CookGo
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Simple Stir-fried Potato Strips

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 🥔 400g fresh potatoes
    • 🥕 70g carrot
  • Seasonings

    • 🧂 1/2 tbsp salt
    • 2 tbsp vegetable oil
    • 💧 3 tbsp water
    • 1/2 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 🧂 1 pinch salt

步驟

1

Prepare 400g fresh potatoes and 70g carrot.

2

Cut the potatoes and carrots into strips, not too thin.

3

Rinse the potato strips in water to remove starch, then drain and marinate with 1/2 tbsp salt for 10 minutes.

4

Heat 2 tbsp vegetable oil in a pan and stir-fry the potato strips for 2 minutes.

5

Add 3 tbsp water to the pan, cover with a lid, and cook on medium heat for 2 minutes.

6

Uncover the pan, add carrot strips and a pinch of salt, then stir-fry for another 2 minutes.

7

Turn off the heat and add 1/2 tbsp sesame oil.

8

Sprinkle 1 tbsp sesame seeds and mix well to finish.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh potatoes for better texture.Adjust salt to taste, especially for kids.Serve immediately for the best flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。