
Simple Stir-fried Potato Strips
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $5
Simple Stir-fried Potato Strips
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $5
食材
Vegetables
- 🥔 400g fresh potatoes
- 🥕 70g carrot
Seasonings
- 🧂 1/2 tbsp salt
- 2 tbsp vegetable oil
- 💧 3 tbsp water
- 1/2 tbsp sesame oil
- 1 tbsp sesame seeds
- 🧂 1 pinch salt
步驟
Prepare 400g fresh potatoes and 70g carrot.
Cut the potatoes and carrots into strips, not too thin.
Rinse the potato strips in water to remove starch, then drain and marinate with 1/2 tbsp salt for 10 minutes.
Heat 2 tbsp vegetable oil in a pan and stir-fry the potato strips for 2 minutes.
Add 3 tbsp water to the pan, cover with a lid, and cook on medium heat for 2 minutes.
Uncover the pan, add carrot strips and a pinch of salt, then stir-fry for another 2 minutes.
Turn off the heat and add 1/2 tbsp sesame oil.
Sprinkle 1 tbsp sesame seeds and mix well to finish.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 20g碳水化合物
- 5g脂肪
💡 小提示
Use fresh potatoes for better texture.Adjust salt to taste, especially for kids.Serve immediately for the best flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。