CookGo
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Simple Stir-fried Fish Cake

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 4 sheets fish cake
    • 🧅 1/2 onion
    • 3 stalks green onion (white part)
    • 🥕 2 thin carrots
    • 1/2 green bell pepper
    • 1/2 red bell pepper

  • Seasoning

    • 2 tbsp oyster sauce
    • 🧂 Pinch of salt
    • Pinch of black pepper

步驟

1

Blanch the fish cake sheets in hot water briefly and drain.

2

Cut the blanched fish cake into thin strips.

3

Slice the carrot, onion, green onion, and bell peppers into thin strips.

4

Heat a pan over medium heat and add 2–3 tbsp olive oil. Stir-fry the onion and carrot until the onion becomes translucent.

5

Add the fish cake and bell peppers to the pan and stir-fry lightly.

6

Add 2 tbsp oyster sauce and mix well. Adjust the heat to prevent burning.

7

Season with a pinch of salt and black pepper. Add 1 tbsp sesame seeds and green onion, then stir quickly before turning off the heat.

8

Let the residual heat blend the flavors further. Adjust seasoning with oyster sauce, salt, or pepper if needed.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Blanching fish cake reduces oiliness and enhances flavor.Use leftover bell peppers in fried rice or broth for minimal waste.Keep the bell peppers crisp for a vibrant texture and color.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。