
Simple Pollock Egg Soup
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $8
Simple Pollock Egg Soup
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $8
食材
Main Ingredients
- 100g dried pollock
- 🧅 1 green onion
- 2 chili peppers
- 🥚 5 eggs
Seasonings
- 🧄 1 tsp minced garlic
- 🧂 1 tsp salt
- 1 pinch black pepper
步驟
Soak 100g dried pollock briefly in cold water for less than 5 minutes to retain its flavor.
Remove visible thick bones from the pollock and squeeze out excess water.
Crack 5 eggs into a bowl and prepare them.
Chop 1 green onion and 2 chili peppers finely. Skip chili peppers if serving to children or those who dislike spicy food.
Add chopped green onion and soaked pollock (cut into 2cm pieces) to the bowl with eggs.
Season with 1 tsp salt, 1 pinch black pepper, and mix well using chopsticks.
Fill a pot halfway with water and bring it to a boil. Skip making broth for simplicity.
Carefully pour the egg mixture into the boiling water while stirring gently.
Skim off any foam that forms and let it simmer for about 5 minutes on medium heat.
Serve the creamy and tender pollock egg soup hot.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 5g碳水化合物
- 5g脂肪
💡 小提示
This soup is perfect for a quick breakfast or as a hangover remedy.You can substitute chili peppers with bell peppers for a milder flavor.Adding a dash of sesame oil can enhance the aroma.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。