Simple Nutty Mushroom Lotus Root Sesame Salad

Name: Simple Nutty Mushroom Lotus Root Sesame Salad
Total time: 20 min
Yield: 3 份量
Ingredients: 1 lotus root; 🍄 150g mushrooms; 4 tbsp mayonnaise; 1 tbsp soy sauce; 🍬 1 tbsp sugar; 🍋 2 tbsp lemon juice; 4 tbsp sesame seeds

成本 $8, 保存 $5

來源: Recommended by CookGo

20 Min
3 份量
$8

Simple Nutty Mushroom Lotus Root Sesame Salad

成本 $8, 保存 $5

來源: Recommended by CookGo

20 Min
3 份量
$8

食材

Vegetables
- 1 lotus root
- 🍄 150g mushrooms
Condiments
- 4 tbsp mayonnaise
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🍋 2 tbsp lemon juice
Seasoning
- 4 tbsp sesame seeds

步驟

Prepare 1 lotus root by peeling and slicing it.

Blanch the lotus root slices in boiling water for a few minutes.

Blanch the mushrooms in the same water briefly.

Mix 4 tbsp mayonnaise, 1 tbsp soy sauce, 1 tbsp sugar, 4 tbsp sesame seeds, and 2 tbsp lemon juice in a bowl.

Combine the blanched lotus root and mushrooms with the sesame dressing.

Serve the salad fresh and enjoy its nutty and refreshing flavors.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
12g
碳水化合物
8g
脂肪

💡 小提示

You can substitute lemon juice with vinegar for a tangier flavor.Toast the sesame seeds for enhanced aroma and nuttiness.This salad pairs well with grilled fish or chicken for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。