
Simple Miso Braised Mackerel with Grated Daikon
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
Simple Miso Braised Mackerel with Grated Daikon
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
食材
Fish
- 🐟 2 cans (380g) canned mackerel in water
Vegetables
- 🥕 250g grated daikon
- 🧅 Chopped green onion, as needed
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 150ml water
步驟
1
Grate the daikon and lightly squeeze out excess water.
2
In a pot, combine all seasoning ingredients and bring to a boil. Add the canned mackerel along with its liquid, cover with a drop lid, and simmer on low heat for 3 minutes.
3
Remove the drop lid, add the grated daikon, and bring to a boil again. Lower the heat to medium-low and simmer for 5 minutes.
4
Serve in a dish and garnish with chopped green onion.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
This dish pairs well with steamed rice or sake.Use fresh daikon for the best flavor and texture.You can substitute dashi powder with chicken or vegetable stock if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。