
Simple Korean Old-style Lunchbox with Spam
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
Simple Korean Old-style Lunchbox with Spam
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
食材
Rice
- 🍚 1 bowl of cooked rice
Protein
- Adequate amount of Spam
- 🥚 1 egg
Vegetables
- Adequate amount of kimchi
Seasoning
- Adequate amount of anchovies
- 🧂 1/3 tbsp sugar
- 🧂 2 tbsp sugar
- 3 tbsp corn syrup
步驟
Prepare all ingredients: rice, Spam, anchovies, kimchi, egg, sugar, and corn syrup.
Pan-fry the anchovies on medium heat until golden and crispy, removing moisture.
Add sugar and corn syrup to the fried anchovies and mix evenly on low heat.
Set the cooked anchovies aside to cool.
Cut Spam into bite-sized pieces.
Pan-fry Spam until golden brown.
Chop kimchi into small pieces.
Stir-fry kimchi with a bit of oil and sugar, adding water if it starts to burn.
Layer the rice, Spam, stir-fried kimchi, and anchovies in a lunchbox, then top with a fried egg.
營養成分
每份🔥
550
卡路里
- 25g蛋白質
- 60g碳水化合物
- 20g脂肪
💡 小提示
Use low-sodium Spam for a healthier option.Prepare the anchovies and kimchi in advance for quicker assembly.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。