CookGo
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Simple Korean Gochujang Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 🐟 1 can tuna
    • 🥚 1 egg
    • 2-3 tbsp gochujang
    • 1 tbsp sesame oil
    • 🧂 1 pinch salt
    • 1 pinch pepper

步驟

1

Crack the egg into a bowl and add a pinch of salt and pepper. Whisk well.

2

Microwave the egg mixture for 30 seconds, stir with chopsticks, and microwave for another 30 seconds.

3

Use chopsticks or a spoon to stir the egg mixture into scrambled eggs.

4

Place the cooked rice and canned tuna into a bowl.

5

Arrange the scrambled eggs around the edges of the bowl.

6

Drizzle gochujang and sesame oil over the rice bowl to finish.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For added flavor, sprinkle sesame seeds or chopped green onions on top.If you prefer a milder taste, reduce the amount of gochujang.This dish is perfect for meal prep; store the components separately and assemble before eating.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。