CookGo
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Simple Korean Braised Tofu (Dubu Jorim)

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 1 block tofu
    • 🧅 1 small onion
    • 15cm white part of green onion
    • 1 green chili
    • 1 red chili
    • 1.5 tbsp perilla oil
    • 🧂 1/2 tsp salt

  • Seasoning Sauce

    • 1 tbsp gochujang
    • 1.5 tbsp chili powder
    • 1.5 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 1 tsp ginger syrup
    • 200ml anchovy stock or water
    • 1/2 tbsp sesame oil

步驟

1

Slice tofu into 1.5-2cm thick pieces, sprinkle with 1/2 tsp salt, and let sit for 10 minutes. Pat dry with a paper towel.

2

Prepare the seasoning sauce by mixing gochujang, chili powder, soy sauce, sugar, minced garlic, ginger syrup, sesame oil, and anchovy stock or water.

3

Slice onion into thin strips and cut green chili, red chili, and green onion into diagonal slices.

4

Heat a pan with 1.5 tbsp perilla oil and pan-fry tofu on both sides until golden and firm, about 5 minutes on medium-high heat.

5

Layer onion and tofu in the pan.

6

Pour the seasoning sauce evenly over the tofu and onion.

7

Bring to a boil over high heat, then cover and simmer on medium heat for 5 minutes.

8

Uncover and simmer until the sauce reduces, occasionally spooning the sauce over the tofu. Add green onion and chilies and cook for 1 more minute.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use firm tofu to prevent breaking during cooking.Adjust spice levels by reducing chili powder or omitting chilies.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。