
Simple Ham Fried Rice for Kids
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
Simple Ham Fried Rice for Kids
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
食材
Main Ingredients
- 100g sliced ham
- 🧅 1 stalk chopped green onion
- 🥕 50g diced carrot
- 🥚 1 egg
- 🍚 1 cup cooked rice
Seasonings
- 4 tbsp vegetable oil
- 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 1/4 tsp black pepper
步驟
Slice the ham, chop the green onion, dice the carrot, and prepare scrambled eggs.
Heat vegetable oil in a pan over low heat and sauté the green onion and ham until fragrant.
Add diced carrots and stir-fry over high heat until softened.
Pour soy sauce around the edges of the pan and let it caramelize slightly to add a smoky flavor.
Turn off the heat, add cooked rice, and mix well to break up any clumps.
Add oyster sauce and mix thoroughly. Adjust seasoning if needed.
Turn the heat back on, add scrambled eggs, and stir-fry over high heat.
Turn off the heat, add sesame oil, sesame seeds, and black pepper, then mix well. Serve immediately.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use leftover vegetables to minimize waste.Cool the rice before frying to achieve a non-sticky texture.Adjust the seasoning to suit your taste preferences.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。