CookGo
recipe image

Simple Enoki Mushroom Pancakes

成本 $2.5, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $2.5

食材

  • Vegetables

    • 2 packs enoki mushrooms
    • 🥕 1/6 carrot, diced
    • 🧅 1/2 onion, diced
    • 1/6 zucchini, diced
    • 2 green chilies, diced

  • Eggs and Seasoning

    • 🥚 3 eggs
    • 🧂 1 tsp salt
    • 1 pinch black pepper

步驟

1

Trim the base of the enoki mushrooms and rinse them under cold water.

2

Dice the zucchini, carrot, onion, and green chilies.

3

Cut the rinsed enoki mushrooms into 3-4 sections.

4

Combine the diced vegetables and enoki mushrooms in a large mixing bowl.

5

Crack 3 eggs into the bowl and mix with the vegetables and mushrooms.

6

Season the mixture with 1 tsp salt and a pinch of black pepper.

7

Heat a pan with a small amount of oil and spoon the mixture into small pancake-sized portions.

8

Cook each pancake until golden brown on both sides.

9

Serve hot and enjoy your enoki mushroom pancakes!

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh enoki mushrooms for the best texture.You can substitute green chilies with bell peppers for a milder flavor.Serve with soy sauce or a spicy dipping sauce for added taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。