CookGo
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Simple Egg Pizza - No Flour Needed

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 🌭 1 sausage
    • 1/4 cup chopped bell pepper
    • 2 tbsp pizza sauce
    • 1 tsp olive oil
    • 1/2 cup baby greens
    • 🧀 1/4 cup shredded pizza cheese
    • 1 tsp cooking oil

步驟

1

Whisk 3 eggs in a bowl without adding salt.

2

Prepare toppings: sausage, bell pepper, baby greens, and olive oil.

3

Heat a pan over medium-low heat and add cooking oil. Pour the whisked eggs into the pan.

4

Flip the egg base using a spatula and spread pizza sauce evenly on top. Turn off the heat during this step.

5

Add prepared toppings and sprinkle shredded pizza cheese. Cover the pan and cook on low heat until the cheese melts.

6

Serve the egg pizza warm. Adjust the quantity of eggs based on preference.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 6g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and nutrition.Experiment with different toppings like mushrooms or spinach.Serve with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。