CookGo
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Simple Crab Stick Sandwich

成本 $5, 保存 $7

來源: Recommended by CookGo

  • 5 Min
  • 1 份量
  • $5

食材

  • Bread

    • 🍞 2 slices of bread

  • Seafood

    • 2-3 crab sticks

  • Vegetables

    • 🧅 1/2 onion, finely chopped

  • Condiments

    • 2 tbsp mayonnaise
    • 1 tbsp mustard
    • 🧂 1/2 tbsp sugar

步驟

1

Shred the crab sticks finely. To make it easier, place them in a plastic bag and rub them until separated.

2

Finely chop the onion. If you dislike the sharp taste of raw onion, soak it in cold water briefly before using.

3

Mix the shredded crab sticks, chopped onion, 2 tbsp mayonnaise, 1 tbsp mustard, and 1/2 tbsp sugar in a bowl.

4

Toast the bread slices in a dry pan until crispy.

5

Spread the crab stick salad generously on one slice of toasted bread.

6

Cover with the second slice of bread, wrap the sandwich, and let it sit briefly before cutting in half.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a healthier option, use whole-grain bread.Add lettuce or cucumber for extra crunch.Prepare the crab stick salad ahead of time for quick assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。