Simple Bok Choy Salad

Name: Simple Bok Choy Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 200g bok choy; 🧂 1 tbsp salt; 🧄 1/2 tbsp minced garlic; 🧅 1 tbsp minced green onion; 1 tbsp sesame oil; 1 tsp sesame seeds; 🧂 1/4 tsp salt

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

Simple Bok Choy Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

食材

Vegetables
- 200g bok choy
Seasoning
- 🧂 1 tbsp salt
- 🧄 1/2 tbsp minced garlic
- 🧅 1 tbsp minced green onion
- 1 tbsp sesame oil
- 1 tsp sesame seeds
- 🧂 1/4 tsp salt

步驟

Separate bok choy leaves and cut the center parts in half. Wash thoroughly under running water.

Boil water and add 1 tbsp of salt. Blanch the bok choy in boiling water on high heat.

Drain the bok choy and rinse quickly in cold water. Squeeze out excess water and set aside.

Mix bok choy with minced garlic, green onion, sesame oil, and a pinch of salt. Toss well and sprinkle sesame seeds on top.

營養成分

每份

🔥

卡路里

2g
蛋白質
5g
碳水化合物
2g
脂肪

💡 小提示

Use fresh bok choy for the best flavor and texture.Adjust salt and sesame oil to taste.Serve immediately for the freshest taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。