CookGo
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Simple and Hearty Egg Toast

成本 $5, 保存 $3

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍞 2 slices of bread
    • 🥓 2 slices of bacon
    • 🧀 2 slices of cheese
    • 🥚 1 egg

步驟

1

Cut the crusts off the bread and flatten the slices with a rolling pin.

2

Place a slice of cheese on each bread slice and roll them up tightly.

3

Cut the bacon slices lengthwise and wrap them diagonally around the rolled bread.

4

Dip the bacon-wrapped bread rolls into beaten egg until fully coated.

5

Heat oil in a pan and fry the rolls on all sides until golden and crispy.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小提示

You can use turkey bacon for a lower-fat option.Serve with a side of fresh fruit or a small salad for a balanced meal.Prepare the rolls the night before and cook them in the morning to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。