CookGo
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Simple and Delicious Tuna Mayo Rice Bowl

成本 $5, 保存 $7

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can tuna
    • 🥚 1 egg
    • 3 tbsp mayonnaise
    • A pinch of black pepper

  • Sauce

    • 4 tbsp soy sauce
    • 4 tbsp water
    • 🍬 2 tbsp sugar

步驟

1

Mix 1 can of tuna, 3 tbsp mayonnaise, and a pinch of black pepper in a bowl.

2

Whisk 1 egg and cook it on low heat to make scrambled eggs.

3

Combine soy sauce, water, and sugar in a pan and simmer for about 15 seconds until slightly thickened.

4

Place a bowl of rice, top with scrambled eggs and tuna mixture, pour the sauce over, and garnish with mayonnaise and optional seaweed flakes.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use Japanese mayo for a richer flavor.Pair with a side of pickled vegetables for a balanced meal.Adjust the sauce sweetness by adding or reducing sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。