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Sichuan Orange Marmalade Chicken Wings

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🍗 18 chicken wings
    • 🌱 3 scallions
    • 12 bird's eye chilies
    • 1/2 tbsp minced ginger
    • 2 tbsp cooking oil
    • 1/2 tsp black pepper

  • Sauce

    • 🍊 6 tbsp orange marmalade
    • 🟤 1 tbsp brown sugar
    • 2 tbsp mirin
    • 1/2 tsp onion powder
    • 1/2 tsp garlic powder
    • 1.4 tsp apple vinegar
    • 🧂 3/4 tbsp salt
    • 1 tsp oyster sauce
    • 💧 1 tbsp water

步驟

1

Preheat the air fryer to 160°C and cook 18 chicken wings until golden brown. While the wings are cooking, prepare the sauce by mixing all sauce ingredients in a bowl. Adjust sweetness to taste.

2

In a pan, heat a small amount of oil over high heat. Add bird's eye chilies, roughly chopped scallions, and minced ginger. Stir-fry until aromatic.

3

Reduce the heat to medium and add the cooked chicken wings. Stir to coat the wings with the spicy aroma.

4

Sprinkle 1/2 tsp black pepper over the wings and continue stirring.

5

Add the prepared sauce to the pan. Lower the heat to a simmer and stir until the sauce thickens and coats the wings.

6

Once the wings are glossy and evenly coated, remove from heat and serve.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

For a less spicy version, reduce the number of chilies.You can substitute orange marmalade with any citrus-based jam.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。