CookGo
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Shrimp Zucchini Stir-fry with Fermented Shrimp Sauce

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 🥒 1 medium zucchini, sliced
    • 🧅 1/2 onion, chopped
    • 🥕 1/2 carrot, julienned
    • 🌱 2 tbsp chopped green onion

  • Seafood

    • 🍤 200g shrimp, peeled and deveined
    • 1 tbsp fermented shrimp sauce

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 2 tbsp sesame oil
    • 💧 1/2 cup water or broth

步驟

1

Prepare the zucchini by slicing it, and chop the onion and julienne the carrot.

2

Marinate the shrimp with a pinch of cooking wine and pepper.

3

Prepare broth by soaking a piece of dried kelp in hot water for a few minutes. Alternatively, use rice water or plain water.

4

Heat sesame oil in a pan, add minced garlic and green onion, and sauté until fragrant.

5

Add the shrimp to the pan and stir-fry until partially cooked.

6

Add the vegetables to the pan and stir-fry until they are coated with sesame oil.

7

Pour the prepared broth into the pan, ensuring the zucchini is partially submerged.

8

Season with fermented shrimp sauce and simmer on high heat until the zucchini reaches your desired texture.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Adjust the amount of fermented shrimp sauce based on your salt preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。