
Shrimp Stir-fried Udon with Tsuyu and Oyster Sauce
成本 $8, 保存 $7
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $8
Shrimp Stir-fried Udon with Tsuyu and Oyster Sauce
成本 $8, 保存 $7
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $8
食材
Noodles
- 1 serving udon noodles
Seafood
- 🍤 5 shrimp
Vegetables
- 1 leaf cabbage
- 1/2 stalk green onion
- 1 bok choy
- 1/5 zucchini
- 🥕 1/4 carrot
- 🧅 1/3 onion
Seasonings
- 🧄 0.5 tbsp minced garlic
- A pinch sesame seeds
- A pinch parsley powder
- 2 tbsp chili oil
- 1 tbsp cooking oil
- 3 tbsp tsuyu
- 1 tbsp oyster sauce
- A dash ground pepper
步驟
Thinly slice cabbage, zucchini, carrot, green onion, and onion. Halve the bok choy leaves.
Heat 2 tbsp chili oil and 1 tbsp cooking oil in a pan over medium heat. Add green onion and minced garlic, and stir-fry until fragrant.
Add cabbage, carrot, zucchini, and onion to the pan. Stir-fry over medium heat until vegetables are softened.
Add shrimp to the pan and stir-fry until cooked. Avoid overcooking to maintain a tender texture.
Blanch udon noodles briefly in boiling water, drain, and add to the pan. Stir in 3 tbsp tsuyu and 1 tbsp oyster sauce.
Add bok choy and stir-fry briefly over medium heat. Keep the leaves vibrant and green.
Sprinkle ground pepper and mix well.
Plate the dish and garnish with sesame seeds and parsley powder.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shrimp for better flavor and texture.You can substitute tsuyu with soy sauce if unavailable.Prepare all ingredients beforehand to streamline cooking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。