CookGo
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Shiitake Mushroom Seaweed Soup

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 cup soaked seaweed
    • 🍄 3 shiitake mushrooms, sliced
    • 🧄 1 tbsp minced garlic
    • 1 tsp sesame oil

  • Seasoning

    • 1 tbsp light soy sauce
    • 1 tbsp dark soy sauce

步驟

1

Soak the seaweed in water and drain thoroughly.

2

Slice the shiitake mushrooms thinly.

3

Heat sesame oil in a pot, add the soaked seaweed, light soy sauce, and minced garlic. Stir-fry briefly.

4

Add the sliced shiitake mushrooms and continue stir-frying.

5

Pour in 4 cups of water and bring to a boil. Adjust seasoning with dark soy sauce as needed.

6

Simmer the soup for 20–30 minutes to deepen the flavor.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Seaweed soup is best when simmered longer for a richer taste.Add more water during cooking if the soup becomes too concentrated.Serve with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。