
Semi-Dried Squid Braised
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $12
Semi-Dried Squid Braised
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $12
食材
Main Ingredient
- 🦑 2 semi-dried squids
Braising Sauce
- 1 cup anchovy kelp stock
- 1 dried chili
- 🧂 3 tbsp soy sauce
- 2 tbsp cooking wine
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1 tbsp corn syrup
- A few dashes of black pepper
- 1 drizzle sesame oil
步驟
Peel the skin off the semi-dried squid and cut it into bite-sized pieces using scissors.
In a pot, bring 1 cup of anchovy kelp stock to a boil with 1 deseeded dried chili.
Once the stock is boiling, add 2 tbsp cooking wine, 3 tbsp soy sauce, 1 tbsp sugar, and a few dashes of black pepper.
Add the prepared squid pieces to the pot and remove the dried chili if you prefer less spiciness.
Simmer the mixture over medium heat until the sauce reduces and thickens.
Strain 1/2 tbsp minced garlic through a sieve into the pot to extract its flavor without adding chunks.
Once the sauce is almost fully reduced, add 1 tbsp corn syrup and stir well.
Turn off the heat and drizzle sesame oil over the dish before serving.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
For a spicier version, add more dried chilies or chili flakes.Serve with steamed rice to balance the strong flavors.Store leftovers in an airtight container in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。