CookGo
recipe image

Seasoned Dried Aster (Chwinamul Muchim)

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 5 份量
  • $5

食材

  • Vegetables

    • 50g dried aster (Chwinamul)

  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 🧅 1 tbsp minced green onion
    • 1 tbsp perilla oil
    • 1 tbsp vegetable oil
    • 🧂 A pinch of salt

步驟

1

Soak dried aster in cold water overnight, then boil on low heat for 30 minutes. Let it sit for another 30 minutes, then soak in cold water for 2 hours to soften and remove bitterness.

2

Rinse the boiled aster in cold water and squeeze out excess water.

3

Mix the squeezed aster with soy sauce, minced garlic, and minced green onion. Toss gently to combine.

4

Heat a pan with perilla oil and vegetable oil, then stir-fry the seasoned aster. Add salt if needed.

5

Transfer to a serving dish and enjoy.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh perilla oil for a richer aroma.This dish pairs well with steamed rice or as a side to grilled meats.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。