CookGo
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Seasonal Stir-fried Eggplant

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 3 份量
  • $5

食材

  • Vegetables

    • 🍆 3 eggplants
    • 🧅 1/2 green onion, chopped

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

  • Cooking Oil

    • 3 tbsp vegetable oil

步驟

1

Cut off the top of the eggplants and soak them briefly in vinegar water. Rinse and slice them diagonally.

2

Chop the green onion finely and sauté it in a pan with 3 tbsp of vegetable oil to create green onion oil.

3

Add the sliced eggplants to the pan. Stir-fry until they soften and reduce in volume.

4

Once the eggplants are softened, add soy sauce, oyster sauce, and corn syrup. Adjust the seasoning to taste.

5

Finish by adding sesame oil and sprinkling sesame seeds. Stir well and serve.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Eggplants are best when in season for optimal flavor and cost.Adjust the seasoning to suit your family's taste preferences.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。