
Seafood and Cabbage Ajillo
成本 $15, 保存 $10
來源: Recommended by CookGo
- 15 Min
 - 2 份量
 - $15
 
Seafood and Cabbage Ajillo
成本 $15, 保存 $10
來源: Recommended by CookGo
- 15 Min
 - 2 份量
 - $15
 
食材
Seafood
- 🦐 80g peeled shrimp
 - 100g boiled octopus
 
Vegetables
- 🥬 80g chopped cabbage
 - 🧄 1 clove garlic
 
Seasoning
- 150cc olive oil
 - Sliced chili to taste
 - 🧂 1/2 tsp salt
 
步驟
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
3
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and cabbage. Cook on medium heat until the shrimp changes color.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
 - 10g碳水化合物
 - 25g脂肪
 
💡 小提示
Serve with baguette slices to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。