CookGo
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Scallop Cheese

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 🦪 4 scallops

  • Cheese / Dairy

    • 🧀 3 tbsp grated Parmesan cheese
    • 🧈 1 tbsp salted butter

  • Herbs

    • 1 tsp dried parsley

步驟

1

Cut the scallops in half horizontally.

2

Heat a pan with a thin layer of butter. Place 1/8 of the Parmesan cheese in small circles on the pan, then place scallops on top. Press gently with a spatula and cook on low heat until golden brown.

3

Flip the scallops and cook until fully done. Plate and sprinkle with dried parsley.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 2g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Serve as an appetizer or pair with wine for a sophisticated snack.Use fresh parsley for a more vibrant flavor if available.Ensure scallops are fresh for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。