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Savory Sesame Mushroom Tofu Grill

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥛 1 block tofu
    • 🍄 180g mushrooms
    • 🧂 Pinch of salt
  • Sesame Sauce

    • 🟤 2 tbsp sesame seeds
    • 2 tbsp mayonnaise
    • 🟤 0.5 tbsp soy sauce
    • 🍬 0.5 tbsp sugar
    • 🍋 2 tbsp lemon juice

步驟

1

Cut tofu into slices and place on a kitchen towel to drain excess water. Sprinkle with salt and coat lightly with cornstarch.

2

Prepare the mushrooms by cleaning and slicing them.

3

Heat oil in a pan and fry the cornstarch-coated tofu slices until golden brown.

4

Season mushrooms with a pinch of salt and sauté them in the same pan until tender.

5

Prepare sesame sauce by mixing sesame seeds, mayonnaise, soy sauce, sugar, and lemon juice.

6

Serve the crispy tofu and sautéed mushrooms with the sesame sauce drizzled on top.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 12g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust the sesame sauce ingredients to suit your taste preferences.Pair this dish with a side of steamed rice or fresh salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。