
Savory Sesame Mushroom Tofu Grill
成本 $8, 保存 $12
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $8
Savory Sesame Mushroom Tofu Grill
成本 $8, 保存 $12
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $8
食材
Main Ingredients
- 🥛 1 block tofu
- 🍄 180g mushrooms
- 🧂 Pinch of salt
Sesame Sauce
- 🟤 2 tbsp sesame seeds
- 2 tbsp mayonnaise
- 🟤 0.5 tbsp soy sauce
- 🍬 0.5 tbsp sugar
- 🍋 2 tbsp lemon juice
步驟
Cut tofu into slices and place on a kitchen towel to drain excess water. Sprinkle with salt and coat lightly with cornstarch.
Prepare the mushrooms by cleaning and slicing them.
Heat oil in a pan and fry the cornstarch-coated tofu slices until golden brown.
Season mushrooms with a pinch of salt and sauté them in the same pan until tender.
Prepare sesame sauce by mixing sesame seeds, mayonnaise, soy sauce, sugar, and lemon juice.
Serve the crispy tofu and sautéed mushrooms with the sesame sauce drizzled on top.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 12g碳水化合物
- 10g脂肪
💡 小提示
Use firm tofu for better texture during frying.Adjust the sesame sauce ingredients to suit your taste preferences.Pair this dish with a side of steamed rice or fresh salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。