
Sausage Vegetable Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
Sausage Vegetable Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 🧅 1 onion
- 🌭 110g Vienna sausage
Sauce
- 🍅 3 tbsp ketchup
- 1/2 tbsp soy sauce
- 🍬 1 tsp sugar
- 💧 1 cup water
步驟
Prepare the ingredients: chop the onion into 1x1cm pieces and make shallow cuts on the sausages.
Boil the sausages briefly to remove impurities, then rinse under running water and set aside.
Heat oil in a pan and sauté the chopped onion until translucent.
Add the sausages to the pan and stir-fry until they are golden brown.
Mix ketchup, soy sauce, sugar, and water in a bowl to create the sauce.
Pour the sauce into the pan and mix with the sausages and onion.
Continue cooking until the sauce reaches a sticky and slightly thick consistency.
營養成分
每份🔥
350
卡路里
- 12g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
You can substitute Vienna sausages with any other type of sausage.Serve with rice or bread for a more filling meal.Add vegetables like bell peppers or carrots for extra nutrition.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。