Sausage Vegetable Stir-fry

Name: Sausage Vegetable Stir-fry
Total time: 30 min
Yield: 2 份量
Ingredients: 200g Vienna sausages; A small amount of cabbage; 🧅 1/4 onion; A small amount of zucchini; 🥕 A small amount of carrot; A small amount of cooking oil; 1.5 tbsp gochujang; 2.5 tbsp ketchup; 🧄 1 tsp minced garlic; 1 tbsp oligosaccharide; 1 tsp sesame oil; A small amount of sesame seeds

成本 $8, 保存 $5

來源: Recommended by CookGo

30 Min
2 份量
$8

Sausage Vegetable Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookGo

30 Min
2 份量
$8

食材

Main Ingredients
- 200g Vienna sausages
- A small amount of cabbage
- 🧅 1/4 onion
- A small amount of zucchini
- 🥕 A small amount of carrot
- A small amount of cooking oil
Seasonings
- 1.5 tbsp gochujang
- 2.5 tbsp ketchup
- 🧄 1 tsp minced garlic
- 1 tbsp oligosaccharide
- 1 tsp sesame oil
- A small amount of sesame seeds

步驟

Cut zucchini, onion, cabbage, and carrot into appropriate sizes.

Blanch the Vienna sausages briefly in boiling water.

Mix the seasoning ingredients together in a bowl.

Heat oil in a pan and stir-fry all vegetables except cabbage.

Add the prepared sauce to the pan and bring it to a simmer.

Add cabbage and Vienna sausages to the pan and stir-fry over medium-low heat.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Blanching sausages reduces saltiness, making them suitable for kids.Adjust the amount of gochujang for spiciness based on your preference.Serve with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。