
Sausage Vegetable Stir-fry
成本 $10, 保存 $15
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $10
Sausage Vegetable Stir-fry
成本 $10, 保存 $15
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $10
食材
Main Ingredients
- 🌭 5 handfuls Vienna sausages
- 1 bell pepper, sliced
- 🧅 1 onion, sliced
Seasonings
- 🍅 2 tbsp ketchup
- 1 tbsp oyster sauce
- 1 tbsp corn syrup
步驟
Make small cuts on Vienna sausages and blanch them in boiling water to remove impurities.
Slice the onion and bell pepper to your preferred size.
Heat oil in a pan and stir-fry the vegetables first, then add the Vienna sausages.
When the onion turns translucent, add 2 tbsp ketchup, 1 tbsp oyster sauce, and 1 tbsp corn syrup. Stir-fry everything together.
Cook for about 2 minutes until the sauce is well absorbed. Serve hot.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
You can substitute bell peppers with other vegetables like zucchini or broccoli.For a spicier version, add a pinch of chili flakes or hot sauce.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。