
Sausage and Potato Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $8
Sausage and Potato Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $8
食材
Vegetables
- 🥔 3 potatoes
- 🧅 1 stalk green onion
Protein
- 🌭 10 sausages
Seasoning
- 🧂 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp sesame seeds
步驟
Prepare the ingredients by slicing the potatoes and soaking them in water to remove starch.
Make small cuts on the sausages and blanch them in hot water briefly.
In a frying pan, add potatoes and 200ml of water. Cook until the water evaporates and the potatoes are partially cooked.
Add sausages and a bit of cooking oil to the pan. Stir-fry until the potatoes and sausages are golden brown.
Season with salt and pepper, then add chopped green onion and stir-fry briefly.
Garnish with sesame seeds before serving.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 40g碳水化合物
- 20g脂肪
💡 小提示
This dish pairs well with beer for a casual meal.You can substitute sausages with chicken or tofu for a different flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。