CookGo
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Sanma Chinese Style Foil Steamed

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 20 Min
  • 1 份量
  • $8

食材

  • Main

    • 1 processed sanma (110g)
    • 🧅 1/4 onion, sliced
    • 20g sliced leek
    • 🧂 Pinch of salt

  • Sauce

    • 1 tbsp sake
    • 1 tbsp sesame oil
    • 3 slices ginger
    • 1 tbsp chopped green onion

步驟

1

Slice the onion thinly, cut the leek diagonally, and chop the ginger coarsely.

2

Cut the sanma in half, sprinkle salt over it, let it sit for 5 minutes, and pat dry.

3

Mix all sauce ingredients (sake, sesame oil, ginger, green onion) in a bowl.

4

Place aluminum foil on a surface, layer onion slices, place sanma on top, add leek slices, drizzle 1 tbsp of sauce, and wrap tightly.

5

Place the foil package in a pan, add water to about 1cm depth, cover, and steam on medium heat for 10 minutes until the fish is cooked through.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh sanma for the best flavor.Adjust the amount of sauce based on personal preference.Serve with rice or steamed vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。