Salmon Karaage with Mayo Sauce

Name: Salmon Karaage with Mayo Sauce
Total time: 20 min
Yield: 2 份量
Ingredients: 🐟 200g salmon fillets; 🥦 150g small broccoli florets; potato starch as needed; 4 tbsp vegetable oil; 🧂 1/3 tsp salt; 🥚 1/2 beaten egg; 2 tbsp potato starch; 🧴 5 tbsp mayonnaise; 🍬 2 tbsp sugar; 🍋 1/2 tbsp lemon juice; 🧂 salt and pepper to taste

成本 $10, 保存 $5

來源: Recommended by CookGo

20 Min
2 份量
$10

Salmon Karaage with Mayo Sauce

成本 $10, 保存 $5

來源: Recommended by CookGo

20 Min
2 份量
$10

食材

Main Ingredients
- 🐟 200g salmon fillets
- 🥦 150g small broccoli florets
- potato starch as needed
- 4 tbsp vegetable oil
Seasoning
- 🧂 1/3 tsp salt
- 🥚 1/2 beaten egg
- 2 tbsp potato starch
Mayo Sauce
- 🧴 5 tbsp mayonnaise
- 🍬 2 tbsp sugar
- 🍋 1/2 tbsp lemon juice
- 🧂 salt and pepper to taste

步驟

Season the salmon fillets with salt and coat them with beaten egg and potato starch.

Heat vegetable oil in a pan and fry the salmon until golden brown. Remove and set aside.

Blanch the broccoli florets in boiling water for 2 minutes, then drain.

Mix mayonnaise, sugar, lemon juice, salt, and pepper to make the mayo sauce.

Combine the fried salmon and broccoli with the mayo sauce, tossing gently to coat evenly.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
15g
碳水化合物
30g
脂肪

💡 小提示

You can substitute broccoli with other vegetables like asparagus or green beans.For a lighter version, use Greek yogurt instead of mayonnaise.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。