CookGo
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Salad Pasta for Diet

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $8

食材

  • Vegetables

    • 🥗 2 handfuls salad greens

  • Pasta

    • 🍝 50g pasta

  • Seafood

    • 🍤 6 frozen shrimp

  • Condiments

    • 2 tbsp avocado oil
    • 1 tbsp balsamic vinegar
    • 1 tbsp sweet chili sauce
    • 🍋 1 tsp lemon juice
    • 🧂 Pinch of salt
    • Pinch of pepper

步驟

1

Wash the salad greens thoroughly and set aside.

2

Mix 2 tbsp avocado oil, 1 tbsp balsamic vinegar, 1 tbsp sweet chili sauce, 1 tsp lemon juice, a pinch of salt, and pepper to create the salad pasta sauce.

3

Heat a pan with a little oil and cook the thawed shrimp with a pinch of salt and pepper.

4

Boil the pasta according to package instructions. Fusilli is recommended, but you can choose your preferred type.

5

Combine the drained salad greens, cooked pasta, and shrimp in a bowl.

6

Drizzle the sauce over the mixture and toss well to coat evenly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor if available.Add extra vegetables like cherry tomatoes or cucumbers for more variety.Store leftovers in the fridge for up to 24 hours.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。