Rock's T-Bone Steaks

Name: Rock's T-Bone Steaks
Total time: 16 min
Yield: 4 份量
Ingredients: 🧂 4 teaspoons salt; 2 teaspoons paprika; 1 ½ teaspoons ground black pepper; ¾ teaspoon onion powder; ¾ teaspoon garlic powder; ¾ teaspoon cayenne pepper; ¾ teaspoon ground coriander; ¾ teaspoon ground turmeric; 4 (16 ounce) t-bone steaks

成本 $50, 保存 $20

來源: Recommended by CookGo

16 Min
4 份量
$50

Rock's T-Bone Steaks

成本 $50, 保存 $20

來源: Recommended by CookGo

16 Min
4 份量
$50

食材

Spices
- 🧂 4 teaspoons salt
- 2 teaspoons paprika
- 1 ½ teaspoons ground black pepper
- ¾ teaspoon onion powder
- ¾ teaspoon garlic powder
- ¾ teaspoon cayenne pepper
- ¾ teaspoon ground coriander
- ¾ teaspoon ground turmeric
Meat
- 4 (16 ounce) t-bone steaks

步驟

Gather all ingredients.

Preheat an outdoor grill for high heat and lightly oil the grate.

Stir together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric in a small bowl.

Rub seasoning over steaks on all sides.

Cook steaks on the preheated grill to the desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center of each steak should read 130 degrees F (54 degrees C).

營養成分

每份

🔥

929

卡路里

123g
蛋白質
3g
碳水化合物
44g
脂肪

💡 小提示

Ensure steaks are at room temperature before grilling for even cooking.Do not over-season; aim to enhance, not overpower, the natural flavor of the beef.Use an instant-read thermometer for perfect doneness.Let the steaks rest for 5 minutes after grilling to redistribute juices.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。