CookGo
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Ratatouille

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 🍅 2 tomatoes
    • 🍆 1 eggplant
    • 🥒 1 zucchini
    • 🧅 1 onion
  • Sauce

    • 1/2 cup tomato sauce
  • Seasoning

    • 1 tbsp olive oil
    • 1 tsp black pepper
    • 1 tbsp grated Parmesan cheese
    • 1/4 cup shredded mozzarella cheese

步驟

1

Slice the eggplant, zucchini, and tomatoes into 0.5 cm thick pieces.

2

Finely chop the onion and sauté it lightly in olive oil in a frying pan.

3

Spread the sautéed onion in an oven-safe dish and layer tomato sauce on top.

4

Layer the sliced vegetables alternately on top of the onion and sauce.

5

Drizzle olive oil and sprinkle black pepper over the layered vegetables.

6

Bake in a preheated oven at 180°C (356°F) for 20-30 minutes.

7

Sprinkle Parmesan cheese, mozzarella cheese, and parsley on top of the baked vegetables.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor.Adjust the baking time based on your oven's performance.Serve warm for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。