CookGo
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Radish Stir-fry (무나물)

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 3 份量
  • $5

食材

  • Vegetables

    • 500g radish, peeled and julienned
    • 1 green chili, sliced
  • Seasonings

    • 🧂 1 tsp salt
    • 🧄 1 tsp minced garlic
    • 1 tbsp olive oil
    • 1 tsp perilla oil
    • 🌰 1 tbsp sesame seeds

步驟

1

Peel the radish and julienne it finely. Alternatively, use a slicer for preparation.

2

Mix the julienned radish with 1 tsp of salt and let it sit for less than 10 minutes to lightly cure.

3

Squeeze out the excess water from the radish without rinsing.

4

Heat a pan, add the radish, olive oil, and a small amount of minced garlic. Stir-fry lightly.

5

Add sliced green chili for a spicy touch, or skip if preferred.

6

Stir-fry on high heat for 3–4 minutes. Add perilla oil or sesame oil and sprinkle sesame seeds before turning off the heat.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh radish for the best flavor and texture.For a milder taste, replace green chili with bell pepper.Serve immediately to retain the crunchiness of the radish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。