CookGo
recipe image

Radish Perilla Seed Stew

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 5 份量
  • $8

食材

  • Vegetable

    • 🥗 600g radish, sliced thinly

  • Seasoning

    • 5 tbsp perilla oil
    • 🧄 1 tbsp minced garlic
    • 🧂 1 tbsp salt
    • 💧 1.5 cups water
    • 6 tbsp perilla seed powder
    • 1 tbsp soy sauce

步驟

1

Slice the radish into 0.5mm thick pieces, then julienne them into thin strips. Mix with salt and let it sit for 10 minutes to soften.

2

Drain the radish using a sieve to remove excess water.

3

Heat a deep pan and add 4 tbsp perilla oil. Stir-fry the salted radish and minced garlic for about 2 minutes.

4

Add water, perilla seed powder, and soy sauce. Stir well and cover the pan. Cook for 3 minutes, then uncover and cook for an additional minute.

5

Turn off the heat and add 1 tbsp perilla oil. Mix thoroughly before serving.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh radish for better texture and taste.Perilla seed powder adds a nutty flavor; adjust quantity to preference.Serve warm as a side dish with rice or other Korean meals.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。