CookGo
recipe image

Quick Korean Seasoned Dried Squid

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 10 Min
  • 4 份量
  • $8

食材

  • Main Ingredient

    • 🦑 200g dried squid strips

  • Seasoning

    • 3 tbsp olive oil
    • 🧄 1 tbsp minced garlic
    • 3 tbsp corn syrup
    • 3 tbsp gochujang (Korean chili paste)
    • 💧 1/3 cup water
    • 🌾 1 tbsp toasted sesame seeds

步驟

1

Cut the dried squid strips into bite-sized pieces using scissors.

2

In a wide frying pan, add olive oil, gochujang, minced garlic, and corn syrup. Turn on the heat and stir with a spatula until well combined.

3

Once the mixture starts bubbling, pour in 1/3 cup of water and stir again while waiting for it to boil.

4

When the mixture boils again, immediately turn off the heat and add the squid strips. Use chopsticks and a spatula to coat the squid evenly with the sauce.

5

Sprinkle toasted sesame seeds over the coated squid and transfer to a serving dish.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh dried squid for better texture and flavor.Adjust the sweetness by reducing or increasing the corn syrup.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。