CookGo
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Pumpkin Glutinous Rice Pancakes

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🎃 1/2 pumpkin
    • 1 cup glutinous rice flour
    • 🧂 1/2 tsp salt
    • 🌰 A small amount of nuts
    • Drizzle of syrup

步驟

1

Cut the pumpkin in half, slightly avoiding the stem.

2

Scoop out the seeds with a spoon.

3

Peel off any rough or dirty parts of the pumpkin skin.

4

Grate the pumpkin finely using a grater.

5

Place the grated pumpkin into a bowl.

6

Add 1 cup of glutinous rice flour to the bowl.

7

Mix the pumpkin and flour until no dry flour is visible.

8

Take a tablespoon of dough and shape it into a round, flat pancake.

9

Heat a pan with cooking oil and fry the pancakes on low heat until golden brown on both sides.

10

Drizzle syrup or honey and garnish with crushed nuts.

營養成分

每份

🔥

250

卡路里

  • 4g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh pumpkin for a more vibrant flavor.Adjust the sweetness by adding more or less syrup.Experiment with different nuts for garnish, such as almonds or walnuts.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。