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Potato Stir-fry Recipe

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 2 medium potatoes, julienned
    • 🧅 1 medium onion, julienned
    • 🥕 1 small carrot, julienned

  • Condiments

    • 🧂 1/2 tsp salt
    • 1 tsp sesame seeds

  • Cooking Oil

    • 1 tbsp vegetable oil

步驟

1

Julienne the potatoes, onion, and carrot into thin strips.

2

Boil water and add julienned potatoes with 1/2 tbsp vegetable oil. Cook for 2 minutes.

3

Heat a pan and stir-fry the onion for about 20 seconds.

4

Add the carrot to the pan and stir-fry for another 20 seconds.

5

Add the blanched potatoes, salt, and remaining vegetable oil to the pan. Stir-fry for 20 seconds.

6

Turn off the heat and sprinkle sesame seeds over the stir-fry.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Blanching the potatoes ensures they cook evenly and retain a firm texture.Use fresh vegetables for the best flavor and texture.Adjust salt to taste depending on your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。