
Potato Spam Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $5
Potato Spam Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $5
食材
Vegetables
- 🥔 2 potatoes
Meat
- 1/2 can spam
Condiments
- 0.5 tbsp oyster sauce
- 0.5 tbsp sesame oil
- 1 pinch pepper
- 0.5 tbsp sesame seeds
- 🧂 1 tbsp salt
Cooking Oil
- A small amount of cooking oil
步驟
Prepare all ingredients.
Blanch the spam in boiling water to remove excess salt, grease, and additives. Slice it into thick strips.
Slice the potatoes into thick strips. Sprinkle 1 tbsp of salt and mix well. Let them sit for 15 minutes, then rinse with cold water to remove starch and salt. Pat dry with a kitchen towel.
Heat a generous amount of cooking oil in a pan. Add the potatoes and stir-fry for about 2 minutes until the edges turn translucent. Cover the pan and cook on medium-low heat for 5 minutes.
Add the spam and 0.5 tbsp of oyster sauce. Stir-fry for another 2 minutes.
Turn off the heat and add sesame oil, sesame seeds, and pepper.
Give the dish a final stir and serve. Enjoy your Potato Spam Stir-fry!
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Blanching the spam reduces its saltiness and makes it healthier.Drying the potatoes thoroughly prevents oil splatter and ensures even cooking.Use a non-stick pan to minimize cleanup.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。