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Pork Roll (Quick 5-Minute Recipe)

成本 $1, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $1

食材

  • Meat

    • 1 lb thinly sliced pork shoulder
  • Vegetables

    • 10 perilla leaves
  • Seasoning

    • 🧂 1 tsp salt
    • 1/2 tsp black pepper
    • 1/2 tsp oregano
  • Optional Coating

    • 2 tbsp bean flour
    • 2 tbsp flour

步驟

1

Thinly slice pork shoulder or ask the butcher to do so. If slicing at home, freeze slightly before cutting for easier handling.

2

Season the pork slices with salt, pepper, and oregano. Coat one side of each perilla leaf lightly with bean flour or regular flour.

3

Roll the pork slices around the perilla leaves tightly. Ensure they stick together well.

4

Cook the rolls in a pan with olive oil for a moist texture or bake in the oven for a crispier finish.

5

Stack the rolls and freeze for later use if desired. Serve with your favorite dipping sauce.

6

Enjoy the rolls hot and fresh. The combination of perilla leaves and pork creates a harmonious flavor.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh perilla leaves for the best flavor.Experiment with different dipping sauces to complement the rolls.Prepare in advance and freeze for quick meals or gatherings.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。