
Pork Loin Chop with Sauce
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $15
Pork Loin Chop with Sauce
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $15
食材
Sauce Ingredients
- 2 tbsp steak sauce
- 3 tbsp ketchup
- 💧 1/2 cup water
- 1 tsp oyster sauce
- 2 tbsp corn syrup
- 1 tbsp plum extract
- 🧂 A pinch of black pepper
Vegetables (Optional)
- 🥕 1/2 cup diced carrot
- 🥒 1/2 cup diced zucchini
- 🧅 1/2 cup diced onion
- 1/4 cup chopped green onion
Meat
- 4 pork loin chops
步驟
Prepare the sauce ingredients by measuring them out and setting them aside.
Lightly coat the pork loin chops with flour on both sides.
Heat a generous amount of oil in a frying pan and fry the pork chops until golden brown.
Remove the fried pork chops and set them aside on a plate.
In the same pan, add the sauce ingredients and diced vegetables, then bring to a boil.
Add the fried pork chops to the boiling sauce and simmer briefly.
Serve the pork chops hot, garnished with additional vegetables if desired.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Adjust the sweetness of the sauce by reducing or increasing the corn syrup.For a spicier version, add chili flakes or hot sauce to the sauce mixture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。