
Pork Doenjang Jjigae (Soybean Paste Stew)
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $15
Pork Doenjang Jjigae (Soybean Paste Stew)
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $15
食材
Meat
- 🍖 600g pork shoulder
Vegetables
- 🧅 2 stalks green onion
- 🧅 1 onion
- 🥒 1/2 zucchini
- 1/2 radish
Protein
- 🧈 1 block tofu
Seasonings
- 🧂 3 pinches salt
- 3 tbsp soybean paste
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 2 tbsp fish sauce
- 2 tbsp soy sauce
- 2 tbsp chili powder
Other
- 💧 4-5 cups water
- Adequate amount of cooking oil
步驟
Cut onion and zucchini into appropriate sizes, radish and tofu into larger pieces. Soak tofu in hot water to keep it warm.
Slice green onion thickly and cut pork shoulder into large chunks.
Heat cooking oil in a stainless steel pot, add pork and sprinkle with salt. Cook on low heat until the surface is browned.
Add minced garlic and green onion, then stir in sugar, soy sauce, fish sauce, and soybean paste. Sauté together.
Pour water into the pot, cover with a lid, and simmer on medium heat for 15-20 minutes.
Add radish and chili powder, then continue simmering for another 15-20 minutes.
Add onion and zucchini, then simmer for 3 minutes.
Turn off the heat and add tofu to finish the dish.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Use fresh pork shoulder for the best flavor.Adjust the amount of chili powder based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。