CookGo
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Perilla Leaf and Carrot Egg Roll

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🥚 10–12 eggs
    • 🥕 A small amount of finely chopped carrot
    • 6–7 perilla leaves, finely chopped

  • Seasoning

    • A small amount of grape seed oil
    • 🧂 1 tsp fine salt

步驟

1

Beat the eggs with salt in a bowl using cooking chopsticks.

2

Finely chop the carrot.

3

Wash the perilla leaves, remove excess water, and finely chop them.

4

Combine the beaten eggs with the chopped carrot and perilla leaves, mixing well.

5

Heat a pan over medium-low heat and add a small amount of grape seed oil. Pour about 2 ladles of the egg mixture into the pan and carefully roll it using a spatula.

6

Push the rolled egg to the edge of the pan, add more oil, and pour additional egg mixture. Lift the rolled egg slightly to allow the new mixture to connect seamlessly.

7

Repeat the rolling process 2–3 times, adding more egg mixture each time.

8

Once fully rolled, use two spatulas to rotate the egg roll on all sides, cooking until golden brown. Turn off the heat and let it rest for 1–2 minutes to finish cooking with residual heat.

9

Transfer the egg roll to a cutting board, let it cool slightly, and slice it neatly.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use two spatulas for better control while rolling.Add finely chopped vegetables to make the dish more nutritious and appealing to kids.Cook on medium-low heat to avoid burning and ensure even cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。