
Perilla Dressing Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $5
Perilla Dressing Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥗 1 pack mixed greens
Seasonings
- 2 tbsp perilla powder
- 1.5 tbsp perilla oil
- 🧂 0.5 tbsp soy sauce
- 🧄 0.5 tbsp minced garlic
- 1 tbsp vinegar
- 🍋 1.5 tbsp lemon juice
- 1 tbsp oligosaccharide
步驟
1
Wash 1 pack of mixed greens thoroughly and drain the water.
2
Mix all the seasoning ingredients together in a bowl.
3
Drizzle the dressing over the drained mixed greens and serve.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use fresh greens for the best flavor and texture.You can substitute perilla oil with sesame oil if unavailable.Add nuts or seeds for extra crunch and nutrition.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。