CookGo
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Peach Glazed Chicken

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🍗 470g chicken
    • 🍑 3 medium peaches, sliced

  • Seasonings and Sauces

    • 🧂 1/2 tsp salt
    • 1/4 tsp pepper
    • 1/2 tsp dried rosemary
    • 2 tsp mustard sauce
    • 🍬 75g sugar
    • 2 tbsp apple cider vinegar

  • Other Ingredients

    • 🧅 1/2 large onion, chopped
    • 6 tbsp oil

步驟

1

Marinate chicken in milk for 10-20 minutes to tenderize.

2

Season the chicken with salt and pepper after removing it from the milk.

3

Heat a pan over medium heat, add oil, and pan-fry the chicken for about 8 minutes on each side.

4

Remove the cooked chicken from the pan and cover with foil to keep warm.

5

In the same pan, sauté chopped onion and rosemary until the onion turns golden brown.

6

Add vinegar, mustard, sugar, and salt to the pan and mix well.

7

Add sliced peaches to the pan and cook for 12 minutes, stirring occasionally.

8

Pour the peach glaze over the chicken and serve.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use ripe peaches for a sweeter and more flavorful glaze.Serve with a side of steamed vegetables or rice for a complete meal.If you prefer a thicker sauce, simmer the glaze for an additional 5 minutes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。