
Paprika Tuna Patties
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $5
Paprika Tuna Patties
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $5
食材
Paprika Tuna Patties
- 1 whole bell pepper
- 🐟 1 can of tuna
- 🧅 1/2 onion, chopped
- 🥚 1 egg
- 🧂 A pinch of salt
步驟
Wash the bell pepper thoroughly and prepare it whole.
Slice the bell pepper into round shapes and remove the seeds. Ensure the slices are about 0.5 cm thick for even cooking.
Chop the leftover parts of the bell pepper into small pieces.
Mix the egg, tuna, chopped bell pepper, chopped onion, and a pinch of salt in a bowl.
Place the bell pepper rings on a pan and fill them with the tuna mixture. Cook on low heat until golden brown.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh bell peppers for a vibrant color and better taste.You can add herbs like parsley or chives for extra flavor.Serve with a dipping sauce like mayonnaise or ketchup for added taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。