CookGo
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Paprika Risotto for Toddlers (17 months)

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥩 50g minced beef

  • Vegetables

    • 🧅 1/8 onion
    • 🥦 A small amount of broccoli
    • 1/4 paprika

  • Seafood

    • 🍤 3 cocktail shrimp

  • Seasoning

    • 🥛 100ml milk
    • 1 tbsp olive oil

步驟

1

Prepare the ingredients. Remove seeds from paprika, and finely chop the vegetables and shrimp.

2

Blend paprika and milk together to create a smooth paprika sauce.

3

Heat 1 tbsp of olive oil in a pan and sauté the minced beef.

4

Add the chopped vegetables and shrimp to the pan and cook for about 5 minutes.

5

Pour in the paprika sauce and simmer until slightly thickened. Add cooked rice and stir-fry for 2-3 minutes.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use colorful paprika for added nutrients and visual appeal.This dish is perfect for toddlers and can be customized with other vegetables.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。