CookGo
recipe image

Onion Rice Bowl with Spicy Tuna

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 🧅 1 small onion, sliced
    • 1 can of spicy tuna
    • 🧄 1 clove of garlic, minced
    • Optional: 1/4 paprika, chopped
    • A pinch of chopped green onion
    • 1 tsp of sesame oil

  • Cooking Oil

    • 1 tbsp of vegetable oil

步驟

1

Slice the onion into thick strips. Mince the garlic and chop paprika if using.

2

Heat a pan and add vegetable oil. Sauté garlic and onion until softened.

3

Add paprika (if using) and stir-fry briefly. Open the spicy tuna can and add it to the pan, cooking until well combined.

4

Add chopped green onion or other herbs like chives or perilla leaves. Turn off the heat.

5

Serve warm rice on a plate, top with the spicy tuna onion stir-fry, and drizzle sesame oil.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect for a quick solo meal and can be customized with available vegetables.Using canned spicy tuna simplifies the cooking process and adds a rich flavor.Drizzling sesame oil enhances the aroma and adds a nutty taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。