
Octopus Rice Bowl
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $10
Octopus Rice Bowl
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $10
食材
Main Ingredients
- 🐙 Cooked octopus, sliced
- 🧅 1/2 onion, sliced
- 🧄 Chopped green onion, as needed
- 🥕 Sliced carrot, as needed
- Sliced cabbage, as needed
- 1 green chili, sliced
Seasonings
- 1 tbsp gochujang (Korean chili paste)
- 🧂 1 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 🧂 A few dashes of black pepper
- 🍶 2 tbsp cooking wine
- 💧 1/2 cup water
步驟
Slice the cooked octopus, onion, green onion, carrot, cabbage, and green chili into bite-sized pieces.
In a pan, combine the octopus, cabbage, onion, green chili, and carrot.
Add all the seasonings (gochujang, soy sauce, sugar, minced garlic, black pepper, cooking wine, and water) to the pan.
Stir-fry the mixture over medium heat until the vegetables are tender and the octopus is heated through.
Add the chopped green onion and give it a final quick stir.
Serve the stir-fried mixture over a bowl of steamed rice.
營養成分
每份🔥
400
卡路里
- 30g蛋白質
- 50g碳水化合物
- 8g脂肪
💡 小提示
Use fresh octopus for the best flavor, or substitute with frozen pre-cooked octopus for convenience.Adjust the spice level by adding more or less gochujang or green chili.Serve with a side of kimchi or pickled vegetables for a complete Korean meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。